A Strength Mentorship Programme

You’re In.

Welcome to The Deadlift Bootcamp.

You’ve joined the first run of the 8-week challenge. Follow the steps below so I can get you set up properly, review your deadlift, and start building your plan.

Fill Out Your Onboarding Message Me on WhatsApp
Start here

No overthinking. Work through these in order.

I’ll review your information, check your videos, and keep you right from there. The more detail you give me now, the better I can coach you through the next 8 weeks.

1

Start here

Fill out your onboarding form

This gives me the important details: your training history, current deadlift, goals, injuries, weak points, equipment, and what you’re struggling with right now.

Fill Out Your Form
2

WhatsApp + videos

Message me and send your deadlift videos

Once your form is done, message me on WhatsApp to confirm you’re in and send a recent deadlift video. Side angle is best. A front or diagonal angle helps too. Use a normal working set, not a reckless max.

If you don’t have videos yet, don’t stress. Message me first, then send them the next time you deadlift.

Message Me on WhatsApp
3

Community

Join the private Facebook group

Get into the group for updates, coaching notes, deadlift tips, wins, accountability, and extra guidance throughout the 8 weeks.

Join the Facebook Group
4

Then I get to work

I’ll review everything and send your app invite

Once the steps are complete, I’ll go through your form and videos, look at what’s holding your deadlift back, and send your coaching app invite.

I’ll contact you directly with your first instructions, so keep an eye on WhatsApp and your email.

What happens next?

I’ll review your information and send your app invite.

After you complete the steps, I’ll go through your onboarding answers and deadlift videos properly. I’ll then send your coaching app invite and get you set up with your programme, weekly focus, and first instructions for the challenge.

Fill out the form, message me with your deadlift videos, join the group, and I’ll keep you right from there.

Need help?

If you’re unsure about anything, message me on WhatsApp and I’ll point you in the right direction.

Message Me on WhatsApp